SaralnamaWeather changes increase the risk of 11 diseases, experts warn. As temperatures shift from hot to rainy or cold, viruses thrive and the immune system weakens. Common illnesses include colds, flu, allergies, and skin infections. Dr. Rohit Sharma, Internal Medicine Consultant at Apollo Spectra Hospital in Jaipur, explains that the body needs time to adapt to new temperatures, making it vulnerable to infections. To stay healthy, experts recommend staying hydrated, eating vitamin C-rich foods, getting enough sleep, and maintaining good hygiene. They also advise wearing appropriate clothing, avoiding sudden temperature changes, and seeking medical help if symptoms persist for more than 3-4 days or worsen. (Updated 24 Oct 2025, 12:19 IST; source: link)
Key Points
- Weather changes increase the risk of 11 diseases, experts warn
- As temperatures shift from hot to rainy or cold, viruses thrive and the immune system weakens
- Common illnesses include colds, flu, allergies, and skin infections