Anshula Kapoor recently shared her personal journey with body image struggles and emotional eating, tracing these challenges back to childhood bullying. She explained how constant… Read More »Childhood Bullying and the Path to Emotional Eating

Black plastic kitchen utensils may pose serious health risks, according to health experts and recent studies. A 2024 study revealed that 85% of black kitchen… Read More »Health Risks and Safer Kitchen Utensil Alternatives

Maintaining a healthy gut requires consistent habits that support digestion and overall well-being. Recently, a board-certified gastroenterologist shared eight morning practices designed to improve gut… Read More »Eight Morning Practices to Support Digestive Wellness

A recent social media post by Namita Thapar, a judge on Shark Tank India, has drawn attention to the dangers of consuming too much sodium.… Read More »Shark Tank India judge Namita Thapar cautions against ‘high sodium consumption’

Actor Vidya Malavade recently shared her daily eating routine on social media, emphasizing simple, homemade meals prepared with locally sourced fresh spices and ingredients. She… Read More »‘I ain’t no nutritionist but…’ — what to know now

A man taking a pregnancy test and receiving a positive result may sound unusual, but it can happen in rare cases. Home pregnancy tests detect… Read More »Medical Reasons Behind a Positive Result in Men

Epidermodysplasia Verruciformis, commonly called Tree Man Syndrome, is an extremely rare genetic disorder that causes severe, bark-like skin growths across the body. Dr. Ajay Rana,… Read More »Medical Challenges and Social Stigma Faced by Patients

Chhavi Mittal, who has openly discussed her battle with breast cancer, recently shared her experience of severe period pain at the age of 45. She… Read More »Medical Link Between Hormone Therapy and Period Changes

Smoking can seriously harm your voice, making it hoarse, lower, and raspier. Cigarette smoke irritates and inflames the voice box, or larynx, changing how vocal… Read More »How smoking may affect your voice — what to know now

Actor Ileana D'Cruz recently opened up about her challenging postpartum experience after welcoming her second child, son Keanu Rafe Dolan, with husband Michael Dolan. Speaking… Read More »‘I’m not going to do the epidural’ — what to know now

Karishma Mehta, founder of Humans of Bombay, recently revealed her daily wellness ritual on Instagram: a simple four-ingredient morning shot. She claims this easy-to-make drink… Read More »Expert views on health benefits and potential risks

Gut health plays a significant role beyond digestion and can directly influence heart function. Dr Alok Chopra, a cardiologist and functional medicine expert, recently shared… Read More »Simple Daily Practices to Improve Gut and Heart Health

A fasting blood glucose reading of 105 mg/dL can worry someone without diabetes, but it does not necessarily indicate the disease. Doctors classify levels between… Read More »Why is fasting glucose high (around 105 mg/dL) in a non-diabetic? — latest —

Actor Aamir Khan recently explained that his visible weight gain is a side effect of steroid treatment he is undergoing for persistent migraines. He appeared… Read More »Understanding Steroid Effects and Recovery Options

A manager shared a heartbreaking account on social media about his colleague, Shankar, who died just 10 minutes after requesting sick leave due to severe… Read More »Recognizing Hidden Heart Attack Symptoms and Taking Action

A simple bedtime stretching routine shared by actor Bhagyashree has gained attention for its potential to improve sleep quality. The exercise involves placing one leg… Read More »‘Place one leg at 90-degree angle…’ — what to know now

Many patients diagnosed with type 2 diabetes wonder why doctors prescribe Metformin instead of recommending diet plans like keto or intermittent fasting. Medical experts explain… Read More »Why Metformin Is Preferred Over Diet-Only Approaches

Actor Dipika Kakar recently updated fans on her health journey after being treated for stage 2 liver cancer. In her YouTube video, she revealed that… Read More »Dipika Kakar shares health update, says she is facing extreme hair fall after —

Many people turn to cigarettes after staying awake all night, hoping to shake off the exhaustion and regain focus. The temporary relief comes from nicotine… Read More »Pulmonologist explains update: key points for applicants

An HbA1c reading of 10.5 per cent indicates significantly high blood sugar levels over the past three months, reflecting prolonged uncontrolled diabetes. Medical experts emphasize… Read More »‘My Hb1AC test is 10.5 per cent. Is medication necessary, or can I fix it with —

Drinking alcohol without eating food first has become a popular topic on social media, with many people sharing their experiences. Some treat it as a… Read More »‘Drinking alcohol on an empty stomach can make you drunk within minutes but…’: —

Nutritionist Amita Gadre shared a concerning experience after meeting a friend who developed painful fissures while using injectable weight loss drugs. The friend had suffered… Read More »Weight Loss Drugs Can Cause Severe Digestive Problems

A Quora user shared an alarming experience: their blood pressure reached 200/90 during a hospital visit, diagnosed as a panic attack or stress. Two months… Read More »Can Stress Alone Cause Persistent High Blood Pressure?

Tech entrepreneur Bryan Johnson recently dismissed the idea that longevity requires extreme or inaccessible routines. In an Instagram post, he emphasized that simple life habits… Read More »Expert Insights on Sleep, Nutrition, and Longevity

Back pain is a widespread health issue, but certain everyday habits may be preventing recovery. A recent social media post by an orthopaedic surgeon highlighted… Read More »4 habits that could be slowing your back pain recovery: ‘What you eat can delay

Abdominal bloating is a common issue, but jet belly is a specific type of discomfort experienced during or after air travel. This phenomenon results from… Read More »Managing Jet Belly: Prevention and Relief Tips

Salads are known for their high fibre content, which supports gut health and helps manage weight by keeping you full longer. However, certain common mistakes… Read More »4 common salad mistakes that can lead to secret glucose spikes — latest details

Mini Mathur recently shared her experience with perimenopause on social media, highlighting memory loss as a significant but often overlooked symptom. The actor and television… Read More »‘Invite me for lunch but not for dinner’ — what to know now

A recent study published in the British Journal of Dermatology investigated how daily use of SPF50+ sunscreen affects vitamin D levels. Researchers from Australia's Sun-D… Read More »Understanding the Study Design and Key Findings

Bollywood actor Akshay Kumar recently shared insights about his marriage with Twinkle Khanna, highlighting their contrasting personalities. In a conversation with Galatta India, Kumar explained… Read More »Health Benefits of Early Sleep and Expert Recommendations

Actor Sanya Malhotra recently highlighted how traditional home-cooked dishes like rajma chawal offer both nutrition and comfort. Speaking in an interview, she described the dish… Read More »Home-cooked meals offer balance without rigid dieting

Public toilets are often unavoidable, especially for parents and people with health conditions requiring frequent bathroom visits. Many worry about hygiene when faced with a… Read More »Is it OK to sit on public toilet seats? — latest details and guidance

Celebrity macrobiotic coach Dr Shilpa Arora recently shared a recipe on Instagram for a drink she calls a 'cancer-fighting shot.' The blend includes raw turmeric,… Read More »‘Chalo cancer bhagate hai’ — what to know now

Osteoarthritis affects post-menopausal women more than men due to a combination of biological, hormonal, and genetic factors. After menopause, declining estrogen levels weaken joint health,… Read More »Why are women more prone to osteoarthritis than men? — latest details and

Bollywood actor Bhagyashree recently highlighted three warning signs of cognitive decline that women in their 40s may experience. In an Instagram video, she pointed out… Read More »Steps to reduce and manage brain fog effectively

Many people wonder if their sleeping position affects heart health. According to medical experts, sleeping on the right side is generally safe for most healthy… Read More »Understanding Sleep Positions and Heart Health

Diabetes can lead to a lesser-known complication called diabetic cheiroarthropathy, which causes stiffness and reduced mobility in the hands. This condition develops gradually due to… Read More »Diabetes and stiff hands update: key points for applicants

American rapper Cardi B recently shared her challenging childbirth experiences during an appearance on The Breakfast Club while announcing her fourth pregnancy. The artist, whose… Read More »Medical insights on childbirth recovery and tearing

Intermittent fasting has gained popularity as a weight-loss method, but fitness experts are raising concerns about its potential drawbacks. Siddhartha Singh, fitness trainer for actor… Read More »‘The first reason is…’ update: key points for applicants