Bollywood actress Shilpa Shetty, known for her fitness advocacy, recently issued a 'Hips Don’t Lie' challenge to her fans on Instagram. In the video, she demonstrates a mobility exercise where she performs a squat without using her hands for support, instructing followers to go as low as possible, touch their hips to the ground, and then stand up without hand assistance. Shetty explained the benefits of this exercise in her caption. The challenge received mixed reactions from fans, with some expressing difficulty in performing the move and others praising her strength and fitness, especially noting her fitness at age 50. The post highlights Shetty’s ongoing efforts to inspire people to stay fit through yoga and exercise. (Updated 18 Aug 2025, 15:40 IST; source: link)