Celebrity macrobiotic coach Dr Shilpa Arora recently shared a recipe on Instagram for a drink she calls a 'cancer-fighting shot.' The blend includes raw turmeric, amla, garlic, ginger, black peppercorns, and water, meant to be consumed on an empty stomach. She highlighted the benefits of raw turmeric juice, such as antioxidants, skin glow, liver detox, and inflammation relief. However, she also warned that excessive consumption could lead to acidity, kidney stones, and other side effects. The recommended safe dose is only one to two teaspoons daily, taken with black pepper. Medical experts clarify that while such drinks may support overall health and immunity, there is no scientific proof that they can cure or directly fight cancer. Cancer treatment requires proper medical care, including surgery, chemotherapy, radiation, or targeted therapy.
What experts say about the cancer-fighting shot claims
Dr. Vaishnavi Joshi, Consultant in Medical Oncology and Haemato-Oncology at Aster CMI Hospital, Bangalore, explained that drinks labelled as 'cancer-fighting shots' often contain ingredients like turmeric, ginger, lemon, garlic, beetroot, or green tea extracts. These are rich in antioxidants, vitamins, and anti-inflammatory compounds. While they may support overall health, there is no scientific proof that a single drink can cure or directly fight cancer. Cancer treatment requires medical care such as surgery, chemotherapy, radiation, or targeted therapy. The health benefits usually come from nutrients like curcumin in turmeric, which may reduce inflammation, and ginger, which can ease nausea. Together, these ingredients help improve immunity, support digestion, and boost energy levels.
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