URGENT NOTICE: If alone during a heart attack, call emergency services immediately. Do not drive yourself. Stay calm and sit or lie comfortably. Avoid unnecessary movement. If prescribed, take nitroglycerin as directed. If not allergic, chew a regular aspirin. Keep your door unlocked. Focus on slow, deep breathing. Remember: Any unusual chest discomfort lasting more than a few minutes is an emergency. Women may have subtler symptoms like fatigue or back pain. The best position is semi-sitting or upright. Do not elevate your legs during a heart attack. Seek help quickly – it can save your life. (Updated 14 Oct 2025, 09:41 IST; source: link)
Key Points
- URGENT NOTICE: If alone during a heart attack, call emergency services immediately
- Do not drive yourself
- Stay calm and sit or lie comfortably