SaralnamaCardiac surgeon Dr Devi Shetty healed his knee pain at age 55 through yoga. In an interview with RJ Sharat for MyGov, the 72-year-old Narayana Health founder revealed that 2-3 months of yoga completely eliminated his pain. Dr Shetty, a former bodybuilder and martial artist, started yoga on his wife's advice. Knee pain is common, often caused by arthritis, injuries, or excess weight. Yoga can heal knee pain by improving flexibility and strength. Yoga therapist Yash Fadnavis recommends exercises like Chair Pose, Bridge Pose, and Low Lunge to strengthen muscles and improve flexibility. He suggests practicing 3-4 times a week with mindful breathing for best results. (Updated 11 Oct 2025, 10:41 IST; source: link)
Key Points
- Cardiac surgeon Dr Devi Shetty healed his knee pain at age 55 through yoga
- In an interview with RJ Sharat for MyGov, the 72-year-old Narayana Health founder revealed that 2-3 months of yoga completely eliminated his pain
- Dr Shetty, a former bodybuilder and martial artist, started yoga on his wife's advice