Sugar and Back Pain: Is There a Direct Link?

Saralnama

Is there a direct link between sugar consumption and back pain? Doctors in India discuss this question. Dr Jeff Winternheimer warns that high sugar intake can worsen back pain. It may lead to weight gain, inflammation, and poor nutrition. Dr Rajat Mahajan of Delhi says there's no direct link, but sugar can cause issues that affect the back. Dr Anup Khatri from Mumbai agrees sugar can increase inflammation. Extra weight from sugar can strain the spine. Doctors suggest reducing sugar and exercising to help manage back pain. Always consult a doctor before changing your diet or exercise routine. (Updated 2 Oct 2025, 12:33 IST; source: link)

Key Points

• Is there a direct link between sugar consumption and back pain
• Doctors in India discuss this question
• Dr Jeff Winternheimer warns that high sugar intake can worsen back pain