SaralnamaCAMPUS NOTICE: Sadhguru explains health risks of belly fat for young women. Abdominal fat invites trouble, especially for reproductive health. Regular exercise and hatha yoga recommended from age 12. Excess belly fat linked to chronic pain, metabolic disorders, heart disease, diabetes, sleep apnea, and cancer. Lifestyle changes like balanced diet and physical activity advised. Consult doctor for personalized guidance. Join our wellness program to learn more about maintaining a healthy body. (Updated 28 Sep 2025, 15:04 IST; source: link)
Key Points
- CAMPUS NOTICE: Sadhguru explains health risks of belly fat for young women
- Abdominal fat invites trouble, especially for reproductive health
- Regular exercise and hatha yoga recommended from age 12