New Delhi, September 26 – Many students and professionals face problems in remembering things for a long time. Experts suggest the Spaced Repetition Technique as a solution.
This technique is different from rote learning. Instead of cramming, you revise the same topic again and again, but after short and then longer gaps.
Research shows that repeating information at regular intervals makes it stay in memory for a longer time and reduces the chance of forgetting.
To make this method more effective, teachers recommend using flashcards. Important facts, formulas, or concepts written on flashcards can be revised daily.
Education experts say this method is highly useful for competitive exam students, as it helps them remember a large amount of study material without stress.
Psychologists also point out that spaced repetition matches the natural way our brain remembers. It helps in understanding concepts deeply instead of just memorizing.
Not only students but also working professionals can use this technique to learn languages, new skills, or office tasks with ease.
With exams and work challenges increasing, the Spaced Repetition Technique is becoming one of the most trusted ways to learn and remember effectively.