Many people believe that drinking alcohol just once a week is harmless, but medical experts caution that even occasional consumption carries health risks. Dr Jayanta… Read More »Effects on Major Body Systems and Overall Health
A cardiologist has highlighted an unexpected connection between oral health and heart disease. Dr Pradip Jamnadas explained on a podcast that poor dental hygiene and… Read More »How Oral and Sinus Infections Affect Heart Health
Fibre plays a crucial role in maintaining gut health, aiding digestion, and supporting weight management. A well-known gastroenterologist, Dr Pal Manickam, recently shared his top… Read More »Gastroenterologist recommends top 5 fibre-rich foods to keep your gut happy — —
A woman's question on Quora about a positive pregnancy test 20 years after tubal ligation and five years into menopause has raised medical curiosity. Over… Read More »Understanding Pregnancy Risks and False Positives After Tubectomy
A new study suggests that problems with the brain's waste clearance system could raise the risk of dementia. The research, published in Alzheimer's and Dementia:… Read More »How Fluid Movement in the Brain Affects Dementia Risk
Many people feel surprisingly energetic after sleeping only a few hours, even though science shows that insufficient sleep harms concentration, energy, immunity, and reaction times.… Read More »Why Lack of Sleep Affects Your Body and Brain
Nitanshi Goel, known for her performance in Laapataa Ladies, recently shared her simple home remedy for glowing skin. The 18-year-old actor uses a DIY scrub… Read More »Nitanshi Goel’s raw tomato-sugar scrub fails to impress skin expert — latest —
Guava is widely recognised as a diabetic-friendly fruit due to its low glycemic index, high dietary fibre, vitamin C, and antioxidant content. These properties help… Read More »Pink vs white guava update: key points for applicants
Namita Thapar recently opened up about her personal battle with stress eating and weight fluctuations that lasted for years. She shared on Instagram that she… Read More »Understanding Eating Disorders and Their Impact on Health
Veteran actor Satish Shah passed away on Saturday, October 25, at the age of 74 due to kidney failure. Filmmaker Ashoke Pandit confirmed the news,… Read More »What late actor Satish Shah’s sudden passing due to kidney failure reveals about
Trinamool Congress MP Mahua Moitra recently shared details about her daily Parliament lunch routine in an interview with India Today. She revealed that she brings… Read More »‘Nobody wants to share my lunch’ — what to know now
Model Barbara Palvin recently spoke about her experience with endometriosis surgery, which she underwent in June 2025. Before walking the runway at the 2025 Victoria's… Read More »‘The difference is so, so crazy’ — what to know now
A 2025 study from the University of Illinois, published in ScienceDaily, reveals that lean protein may be more effective than high-fat protein for building muscles… Read More »Lean vs high fat protein update: key points for applicants
Many individuals start their day with tea or coffee to stimulate bowel movements, but medical experts caution that this habit may harm digestive health over… Read More »How Caffeine Dependence Disrupts Natural Digestion
A question posted on Quora asked whether blood sugar levels running between 110 to 140 mg/dL throughout the day are normal. Medical experts explained that… Read More »Steps to Manage and Monitor Blood Sugar Levels
A young trekker recently lost vision in one eye after ascending to 15,000 feet in the Leh-Ladakh region. Dr Ashish Markan, an eye surgeon, shared… Read More »Prevention, Warning Signs, and Immediate Steps for Trekkers
In type 2 diabetes, the body finds it difficult to keep glucose levels normal. When blood sugar remains high for long periods, it can quietly… Read More »Understanding Blood Sugar Damage and Prevention
Vitamin D is surrounded by widespread misinformation despite being crucial for overall health. Harvard-trained gastroenterologist Dr Saurabh Sethi recently shared five essential facts about this… Read More »Key Facts and Recommendations for Maintaining Vitamin D Levels
Popular comedian Bharti Singh is facing sleep disturbances after returning from a month-long trip to Switzerland. She shared on her YouTube vlog that she and… Read More »Steps to Overcome Jet Lag and Reset Sleep Schedule
Eating dinner after 8 pm regularly may seem harmless, but doing so for six months can significantly affect your body. Late-night meals disrupt your natural… Read More »This is what happens to the body when you eat dinner after 8 pm for 6 months — —
Foamy urine does not always signal kidney damage, according to medical experts. While many people worry when they notice foam in their urine, several harmless… Read More »‘My urine has been quite foamy, does it mean my kidneys are damaged?’ — latest —
Actor Vidya Malavade recently discussed how elevated cortisol levels can prevent weight loss, particularly around the belly area. She explained that anxiety and constant phone… Read More »Managing Cortisol Through Simple Daily Practices
Zerodha CEO Nithin Kamath, who experienced a stroke in January 2024, recently shared his biggest regret from that health crisis. The 46-year-old entrepreneur admitted he… Read More »Why immediate hospital care during stroke is life-saving
Electrolytes are essential minerals including sodium, potassium, magnesium and calcium that carry an electrical charge in water and support vital body functions. They help move… Read More »Choosing Electrolytes Based on Your Specific Situation
Many people experience the frustration of feeling physically exhausted yet unable to fall asleep at night. Neurosurgeon Dr Prashant Katakol, with over three decades of… Read More »How Light Exposure and Meal Timing Affect Sleep Quality
A user on Quora asked whether blood pressure readings ranging from 137/94 to 144/94 mmHg are acceptable. Dr Amit Saraf, director of internal medicine at… Read More »Steps to manage and monitor blood pressure effectively
Across India and other parts of the world, a growing number of adults are discovering that traits they once believed were personality flaws or laziness… Read More »‘I thought I was just lazy’ — what to know now
Not having a bowel movement for a week is a serious concern that requires medical attention, according to gastroenterology experts. While many people try increasing… Read More »Treatment Options and When to Seek Medical Help
A noticeable shift is happening among young Indians, particularly Generation Z, who are increasingly choosing stainless steel utensils over plastic, melamine, and aluminium. Market traders… Read More »Why Gen Z is shifting towards steel update: key points for applicants
Long hours of sitting during car journeys can lead to dangerous blood clots, a condition known as deep vein thrombosis (DVT). When a person remains… Read More »Vascular surgeon suggests 3 rules to prevent dangerous blood clots during long —
Maintaining good health requires more than avoiding bad habits or taking supplements. While diet matters, daily exercise is essential for long-term fitness and wellness. Celebrity… Read More »‘Not just muscles…’ update: key points for applicants
Chia seeds are widely recognized for their health benefits, including high fibre content that supports gut health and regular bowel movements. They are also loaded… Read More »5 kinds of people who should be careful when eating chia seeds — latest details
A recent study published in the Annals of Internal Medicine on November 1, 2025, suggests that taking longer walks may offer more health benefits than… Read More »Which is better, one long walk or many short ones? — latest details and guidance
Bollywood actor Sidharth Malhotra recently shared details about his early struggles in Mumbai before his debut in Student of the Year almost a decade ago.… Read More »‘Mera patent breakfast tha’ — what to know now
Celebrity macrobiotic coach Dr Shilpa Arora has raised concerns about the popular ABC juice made from apples, beetroots, and carrots. While the drink is widely… Read More »‘ABC juice ❌ ABC achaar ✅’ — what to know now
Waking up around 3am is a common experience that many people worry about, but it may actually be rooted in our historical sleep patterns. For… Read More »Why we used to sleep in two segments – and how the modern shift changed our — —
Sleeping until noon daily, whether due to habit or work schedules, can significantly impact health by disrupting the body's natural circadian rhythm. This internal clock… Read More »Health Risks and Solutions for Late Sleep Patterns
Television actor Yuvika Chaudhary has shared her difficult experience with fertility treatment, revealing that it took her three years and multiple failed attempts before she… Read More »‘A scam…Rs 2.5 lakh was a waste’ — what to know now
Electrolytes are essential minerals like sodium, potassium, magnesium, and calcium that carry an electrical charge in water. They keep the body functioning by moving nutrients… Read More »A comprehensive guide to picking the right electrolytes for your daily needs
A recent study published in the Annals of Internal Medicine suggests that taking longer walks may offer greater health benefits than spreading the same number… Read More »Which is better, one long walk or many short ones?