Driving under the influence of alcohol is widely recognized as dangerous, but recent findings suggest that even mild dehydration can pose similar risks on the… Read More »Impact on Brain Function and Reaction Times While Driving
American entrepreneur and biohacker Bryan Johnson, known for his extreme longevity experiments, recently revealed he spends approximately 2 million dollars annually to extend his lifespan.… Read More »‘I spend 2 million a year to live longer; do not do this’: Bryan Johnson lists 3
A viral warning from Dr Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has brought attention to three toxic household items, with scented candles… Read More »Why medical experts want you to ‘throw out’ scented candles from your home — —
Excessive sugar in the body can trigger various warning signs that should not be ignored. Medical experts explain that symptoms like constant thirst, frequent urination,… Read More »Managing and Preventing High Blood Sugar Through Lifestyle Changes
Patients undergoing surgery are strictly told not to eat anything beforehand, not even small snacks like nuts or a banana. This practice is called NPO… Read More »Why patients are strictly advised to not eat anything before surgery — latest —
Actor Vidya Malavade recently shared that she has not used soap on her body for over 10 years. She follows a unique post-shower routine that… Read More »Expert Advice on Transitioning to Soap-Free Bathing
A common health question many people have is about the ideal timing for checking blood sugar levels. Should the test be done immediately after waking… Read More »Should you check blood sugar right after waking up or 1-2 hours after breakfast?
Unclear handwriting on medical prescriptions continues to pose serious risks to patient safety across India. Several documented cases highlight how illegible scripts have led to… Read More »Stop scribbling, start typing — what to know now
Actor Nargis Fakhri recently shared her approach to skincare, emphasizing that no quick solutions exist for healthy skin. In a conversation with Soha Ali Khan… Read More »Nargis Fakhri reveals skincare routine — what to know now
Getting a good night's sleep can be challenging for many people. Recently, American biohacker Dave Asprey appeared on The Iced Coffee Hour Podcast and suggested… Read More »How Red Light and Darkness Support Better Sleep
Acne is commonly seen as a teenage issue, but many adults experience breakouts for the first time after 25 years of age. Dr Gurveen Waraich,… Read More »Understanding Adult-Onset Acne and Common Misconceptions
The 2025 MacArthur Grant recognised 22 exceptional individuals for their groundbreaking contributions, including optometrist Teresa Puthussery and epidemiologist Nabarun Dasgupta. Each recipient receives $800,000 as… Read More »Groundbreaking Vision Research and Drug Safety Innovation
Pahadi badam, also known as Himalayan almond, is a traditional nutritional powerhouse that can transform your morning routine. Unlike larger Californian almonds, this variety is… Read More »Why Pahadi Badam is a Morning Health Essential
A Quora user asked if a blood pressure reading of 150/90 at age 54 is harmful. According to the American Heart Association, normal blood pressure… Read More »Understanding the Blood Pressure Reading and Health Risks
The combination of tea and cigarettes, commonly seen at tea stalls across the country, is more harmful than many realize. While this pairing feels relaxing,… Read More »Physical Impact of Combining Tea and Cigarettes
Dr Devi Prasad Shetty, the renowned cardiac surgeon and founder-chairman of Narayana Health, shared his inspiring journey of healing knee pain through yoga. Now 72… Read More »How cardiac surgeon Dr Devi Shetty healed knee pain at 55: ‘As a young man, I —
Fasting has become widely popular for weight management, better metabolism, and improved focus. However, research shows that men and women respond differently to fasting due… Read More »‘Women are from Venus, men are from Mars’ — what to know now
A baby boy named Cassian, born in the United States earlier this year weighing 5.8 kilograms, became an internet sensation after news of his birth… Read More »News of a ‘giant’ baby boy is all over TikTok. Here’s what women really need to
Keeping the body hydrated is crucial, but water alone may not be sufficient. Daily activities cause the body to lose water and essential nutrients through… Read More »ORS vs Coconut water update: key points for applicants
Headaches are among the most frequent health complaints faced by physicians and tend to affect women more than men. While occasional mild headaches are generally… Read More »When Headaches Signal Serious Health Problems
Recent research involving more than 33,000 US veterans highlights that nicotinamide, a form of vitamin B3, may significantly reduce the risk of developing skin cancer.… Read More »Strong Protection When Started Early After Diagnosis
Testosterone plays a vital role in men's health, influencing muscle mass, bone density, and reproductive tissue development. Low testosterone levels are associated with bone density… Read More »Seven Practical Steps to Support Healthy Testosterone
The debate over whether morning or night people are more productive gained attention in the latest episode of Two Much, hosted by Twinkle Khanna and… Read More »‘Morning people are more productive than night people,’ say Akshay Kumar-Twinkle
A Quora user recently asked whether a fasting glucose level of 103.3 mg/dL and an HbA1c of 4.84 per cent are concerning. Medical experts have… Read More »Understanding the Blood Sugar Readings and Next Steps
Sex toys can enhance intimacy and sexual wellness, but they require proper hygiene to prevent health risks. Without adequate cleaning, these products can lead to… Read More »Proper Cleaning Methods and Common Mistakes to Avoid
Between 2024 and 2025, nearly half of all sudden cardiac deaths happened when the victim was alone, with emergency help delayed or unavailable. Symptoms can… Read More »Recognizing Warning Signs and Taking Immediate Action
A man experiencing fasting blood sugar levels of 160 to 170 mg/dL feels no symptoms, walks regularly, and maintains a careful diet. His post-meal sugar… Read More »‘My husband’s fasting sugar remains 160 to 170 mg/dl. He doesn’t feel any — —
Medicine packaging in India features coloured vertical lines as per government regulations to distinguish between different drug categories. Over-the-counter medicines display blue vertical lines, while… Read More »Dangers of Self-Medication and Common Misconceptions
Cold showers are widely known for their refreshing effects and ability to boost circulation. However, recent discussions have explored their potential role in improving metabolic… Read More »How Cold Water Affects Blood Sugar Regulation
The World Health Organization has issued a warning about the growing global crisis of antimicrobial resistance. Released on Tuesday, the Global Antibiotic Resistance Surveillance Report… Read More »Your usual treatments for diseases may not work anymore, WHO warns antibiotic —
Back pain has become one of the most widespread health issues today, affecting students, professionals, homemakers, and children alike. The primary causes include prolonged sitting,… Read More »Effective At-Home Exercises and Important Precautions
Osteoporosis affects millions across India, yet many remain unaware until a fracture occurs. A 2021 study shows prevalence ranging from 8 to 62 per cent… Read More »‘Assumed it is age-related fatigue’ — what to know now
The ketogenic diet, which involves high fat and low carbohydrate intake, has been a popular wellness trend for years. However, a recent study published in… Read More »Safe Long-Term Keto Practices and Reversibility of Effects
Regularly checking blood sugar levels is essential for managing type 1 diabetes, as the body cannot produce insulin naturally. While devices like continuous glucose monitors… Read More »Blood sugar readings update: key points for applicants
Actor Jacqueline Fernandez recently shared details about her morning oral care practices, emphasizing that her routine goes beyond basic tooth brushing. The 40-year-old revealed she… Read More »Why Additional Oral Care Steps Matter Beyond Brushing
A neurologist recently shared the case of a 33-year-old man who suffered repeated episodes of severe weakness in all four limbs. Each episode lasted several… Read More »‘Doctor, it happens after I eat sweets’ — what to know now
Vipassana is an ancient meditation technique rooted in Buddhist tradition. Practitioners sit quietly, observe their breath, bodily sensations, thoughts, and emotions without reacting or judging.… Read More »Brain Structure Changes and Ideal Practice Duration
Maintaining a healthy lifestyle with clean eating, regular exercise, and avoiding smoking or drinking does not guarantee protection from stroke if one key factor is… Read More »You may eat clean, exercise, not drink or smoke, but this one thing can increase
Actor Abhishek Bachchan recently confessed his love for namkeen snacks during an appearance on The Kapil Sharma Show. He described himself as a full-on foodie… Read More »Health Risks of Constant Namkeen Snacking Throughout the Day
Magnesium supplements are widely available in pharmacies and promoted online for various health benefits. Many people believe these tablets can improve sleep, prevent muscle cramps,… Read More »Who Needs Magnesium Supplements and What Conditions They May Help