SaralnamaGLP-1 drugs like Ozempic and Wegovy help people lose weight and control type 2 diabetes. However, some users experience increased hair shedding. Dermatologists say this hair loss is usually temporary and linked to rapid weight loss, not the drugs themselves. Rapid weight loss can cause telogen effluvium, a condition where many hair follicles enter a resting phase, leading to shedding. To reduce hair loss, it is important to eat a balanced diet rich in protein, iron, zinc, vitamin D, biotin, and B vitamins. Foods like eggs, lean meat, legumes, leafy greens, and nuts help. Staying hydrated and managing stress can also support hair health. If hair loss lasts more than a year or shows bald patches, consult a doctor. This information is based on expert advice and public reports. Always check with a healthcare professional before starting any new medication or diet plan. (Updated 28 Aug 2025, 16:31 IST; source: link)