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Shrekking Dating Trend: Experts Warn Against Lowering Standards

Shrekking Dating Trend: Experts Warn Against Lowering Standards
Saralnama

The dating trend called “Shrekking” involves intentionally dating someone perceived as less physically attractive with the hope of receiving better treatment or finding lasting happiness. Inspired by the animated film Shrek, where the ogre wins the love of Princess Fiona, the modern usage flips the message by focusing on dating “down” in appearance rather than genuine compatibility. Experts caution that this approach is problematic, as it prioritizes looks over deeper qualities like kindness, values, and emotional availability, which are crucial for a healthy relationship. Dating coach Amy Chan explains that assuming better treatment from a less attractive partner often leads to disappointment and emotional harm. Relationship expert Emma Hathorn notes that stepping outside one’s usual type can be positive only if done with the right mindset, emphasizing shared goals and values rather than settling. Experts advise focusing on character and compatibility rather than lowering standards based on appearance. The rise of “Shrekking” reflects the complexities of modern dating, highlighting frustrations with superficial attraction and shifting expectations in relationships. (Updated 24 Aug 2025, 17:15 IST; source: link)