Saralnama62% of Indian women in certain age groups have osteoporosis, reveals a 2021 study. This 'silent epidemic' often goes undetected until a fracture occurs. Risk factors in India include low calcium diets, vitamin D deficiency, and early menopause in women. Symptoms like back pain and fatigue are often ignored. Lack of DXA scans in smaller cities hinders diagnosis. Osteoporosis impacts mobility and mental health. Patients report anxiety, frustration, and fear of fractures. Experts recommend weight-bearing exercises, balanced diets, and calcium-rich foods. They stress the need for early screening, affordable tests, and public awareness to tackle this growing health concern as India's population ages. (Updated 15 Oct 2025, 15:38 IST; source: link)
Key Points
- 62% of Indian women in certain age groups have osteoporosis , reveals a 2021 study
- This 'silent epidemic' often goes undetected until a fracture occurs
- Risk factors in India include low calcium diets, vitamin D deficiency, and early menopause in women