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Akshay Kumar Limits Social Media Time to 15-20 Minutes Daily

  • Riya 
  • Health
By Riya
1 min read
Akshay Kumar Limits Social Media Time to 15-20 Minutes DailySaralnama

CAMPUS NOTICE: Akshay Kumar keeps social media use to 15-20 minutes daily. He advises setting timers and playing outdoors. Constant mobile use can harm neck and spine. Dr Abhishek Vaish warns of 'tech neck' from poor posture. Hold phones at eye level, take breaks, and do neck stretches. Reduce unnecessary scrolling for mental and physical health. Create ergonomic workspaces if social media is work-related. (Updated 29 Sep 2025, 06:11 IST; source: link)

Key Points

  • CAMPUS NOTICE: Akshay Kumar keeps social media use to 15-20 minutes daily
  • He advises setting timers and playing outdoors
  • Constant mobile use can harm neck and spine