SaralnamaActor Vidya Malavade posted about her daily diet on Instagram. She eats simple home-cooked meals with local ingredients. Her day starts at 6 am with Ayurvedic herbs and a homemade laddoo. She has juices and fruits for breakfast. Lunch includes tofu, sprouts, and millet roti. Evening snack is besan chilla. She drinks digestive tea after dinner. Health coach Isha Lall says Malavade's diet reflects a yogic, mindful lifestyle. It focuses on balance and listening to one's body. To follow a similar diet, choose foods that make you feel grounded and energized. (Updated 13 Sep 2025, 12:08 IST; source: link)
Key Points
- Actor Vidya Malavade posted about her daily diet on Instagram
- She eats simple home-cooked meals with local ingredients
- Her day starts at 6 am with Ayurvedic herbs and a homemade laddoo